We all know what it's like to sabotage our own goals because we're afraid of what would happen if we start doing well and living our life. The thought of thriving can be terrifying.
This 54-page workbook turns you within and addresses fears behind WHY you self-sabotage, what drives self-sabotage in your life, signs you might be self-sabotaging, and areas in your life where you may self-sabotage (career, education, romantic relationships, friends and family).
You can transform your life by then addressing how you self-sabotage: through procrastination, self-criticism, perfectionism, poor self-care, or avoiding change. You will learn ways to heal self-sabotaging patterns and live a life that aligned with their values.